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Upcoming events

    • 23 Mar 2019
    • 9:00 AM
    • 12 Dec 2020
    • 4:00 PM
    • ASPIRE55 Clubhouse (One Commonwealth / Waterloo)
    Register

    Bring your friends and family to our Open House at either One Commonwealth or Waterloo Clubhouse. Observe our strength training workout session, participate in our fitness assessment or an activity planned for that day. Let's makan makan and chit chat :) 


    Programme highlights at One Commonwealth Clubhouse:
    (1 Commonwealth Lane, #08-34 One Commonwealth, S149544)

    • Observe a workout session (8.30am / 10am / 11.30am/ 2pm / 3.30pm)
    • If space available, you can let us know if you are interested to join of these workout sessions too for that day
    • Chit chat with our members and staff


    Programme highlights at Waterloo Clubhouse:
    (51 Waterloo Street, #01-06, Singapore 187969)

    • Come for a fitness and balance assessment. Are you as fit as our members?
    • Come try out our strength training machines from Finland?
    • Come and join our activity for the day - hip hop dance or bunne guitar jamming session?


    *Come along with friends, family, or on your own. All are welcome. Its just a friendly chat, and a good opportunity for you to let us introduce what we do to your parents or grandparents too. Its an open house, we are more about the conversations and rapport. The exercise will come naturally after. Many of our members never used to exercise or step into a gym before.





    • 28 May 2019
    • 9:00 AM
    • 31 Oct 2019
    • 6:00 PM
    • ASPIRE55 STERLING - 51 Waterloo St, #01-06, Singapore 187969
    Register


    SPECIAL OFFER FROM THE STRAITS TIMES

    ASPIRE55 EXPERIENCE PROGRAMME

    3 SESSIONS at S$29.90

    • 3 x 60 mins Strength Training Session with a trainer
    • Small workout group of not more than 6 pax in a session
    • Customise Training Programme
    • Free coffee & tea after workout sessions. Chit-chat with our members.


    Terms & Conditions 

    • One time offer per individual.
    • Multiple purchase allowed for gift purchases to different individual
    • Limited, subject to availability and on first-come-first serve 
    • Offer must be redeemed within 3 months 
    • Please contact Henry at 6266 7370 or WhatsApp 8168 3981 to confirm on your first appointment
    • Offer valid at ASPIRE55 @ 51 Waterloo Street only (Old Catholic High School), #01-06, Singapore 187969
    • 24 Jul 2019
    • 8:00 AM
    • MacRitchie Reservoir
    Register

    ASPIRE55 PROGRESSIVE ENDURANCE WALK SERIES

    Date  Time  Start point End point

    Distance 

    Duration 

    Elevation Gain 
    24/7 0800 MacRitchie Reservoir Same as start 10.8km 2.5hrs 112m
    7/8 0800 MacRitchie Reservoir Same as start 13.6km 3.5hrs 148m
    21/8 0730 MacRitchie Reservoir Bukit Timah Nature Reserve 13.8km 4hrs 342m
    28/8 0730 Bukit Timah Nature Reserve Same as start 10.3km 3hrs 430m
    11/9 0730  Bukit Timah Nature Reserve Same as start 12km 4hrs 499m

    ASPIRE55 is heading to Nepal this September and the team is gathering to build on their endurance! Everyone is welcome to join us for any of the 5 sessions, but do check back with the team leader - Norman regarding the difficulty of each series.

    Walk with ASPIRE55 and walk your way to better health, possibility lower your risk of high blood pressure, heart disease and diabetes. Plus, you can strengthen your bones and muscles and help maintain a healthy weight.

    Keep moving, stay happy!

    Difficulty: 2-5/5 (1 being the easiest, equivalent to walking on flat surface)

    Distance: at least 10km (please refer to table)


    Mandatory gear for the activity:

    • Water bottle
    • Poncho
    • Hiking shoes/ good sturdy walking shoes

    A WhatsApp group chat would be set up to disseminate necessary information about the activity:

    • Meeting point
    • Directions (foot/ car) to meeting point
    • Invitation to join Team ASPIRE55 for lunch after the activity

    Please note that each participant is required to sign the Release of Liability form, which would be provided before the trip or on the day itself.

    Cancellation notice: If you are unable to attend upon confirmation of the activity, you should look for a replacement as we will not be able to refund you.

    • 25 Jul 2019
    • 12:45 PM - 1:45 PM
    • ASPIRE55 Commonwealth
    • 0
    Join waitlist

    25 Jul 2019 (Wed) | 1245PM - 145PM

    ASPIRE55 Commonwealth

    1 Commonwealth Lane #08-34, Singapore 149544

    Register by 13 Jul 2019 to reserve your seats! First come first serve, limited seats available only!

    A minimum of 15 pax is required to proceed with the talk.

    • 27 Jul 2019
    • 6:30 PM
    • Royal Plaza on Scotts - 25 Scotts Rd, Singapore 228220
    Register

    Official Photographer:


    Programme:

    6:00pm: Welcome cocktails and photo taking

    7:00pm: Guests be seated, welcome by MC, Ms Sheila Wyatt

    7:05pm: Opening remarks by Mr Daniel Teo, Director, ASPIRE55 Pte Ltd

    7:10pm: New Health Management Partner Launch Announcement by Dr Kyle Tan, Novi Health

    7:15pm: 8 Course Chinese banquet dinner commences

    7:30pm: Proposed ASPIRE55 Got Talent 2019 - Round 1: Ballroom Dance (TBC)

    8:00pm: Proposed ASPIRE55 Got Talent 2019 - Round 2: Twist Dance (The Beatles - Twist and Shout)

    8:30pm: Proposed ASPIRE55 Got Talent 2019 - Round 3: Swing Dance / Freestyle ("Wo Yao Ni De Ai (I Want Your Love — I Want You to Be My Baby”

    9:00pm: Proposed ASPIRE55 Got Talent 2019 - Round 4: Song

    9:30pm: Lucky Draw and Winner Announcements

    9:45pm: Let your dancing feet go wild!

    11:00pm: End of programme


    Please also note:

    • Ticket cost stated is cost per pax, members may invite their friends and ASPIRE55 will offer the same cost as member.
    • Ticket includes: Lucky draw, Chinese banquet dinner & drinks (alcohol / non-alcohol options provided), dance, music, games, and event photography.
    • 31 Jul 2019
    • 2:00 PM - 4:00 PM
    • ASPIRE55 STERLING - 51 Waterloo St, #01-06, Singapore 187969
    • 0
    Join waitlist

    INTRODUCTION TO MAHJONG

    Mahjong is a tile-based game that was developed in China during the Qing dynasty and has spread throughout the world since the early 20th century. It is commonly played by four players (with some three-player variations found in Japan, South Korea and Southeast Asia). The game and its regional variants are widely played throughout Eastern and South Eastern Asia and have become popular in Western countries too. The game has also been adapted into a widespread online entertainment. Similar to the Western card game rummy, Mahjong is a game of skill, strategy, and calculation and involves a degree of chance.

    In the session, you'll be taught the basics of mahjong and you'll learn to play with guidance of Jarod Chiew, a member of ASPIRE55. Printed materials will be provided to facilitate your learning experience and as your reference to identify the tiles. Do note that this session is for the purpose of learning and it's not for gambling. Some light snacks will be provided during the session too!

    Date: 31 Jul 2019, Wednesday

    Time: 2pm - 4pm

    Location: ASPIRE55 Waterloo - 51 Waterloo St, #01-06, Singapore 187969

    Minimum number of participants to proceed: 8 pax

    Register by: 17 Apr 2019, Tuesday

    Cancellation Notice: If you are unable to attend upon confirmation of the activity, you should look for a replacement as we will not be able to refund you.

    • 07 Aug 2019
    • 8:00 AM
    • MacRitchie Reservoir
    Register

    ASPIRE55 PROGRESSIVE ENDURANCE WALK SERIES

    Date  Time  Start point End point

    Distance 

    Duration 

    Elevation Gain 
    24/7 0800 MacRitchie Reservoir Same as start 10.8km 2.5hrs 112m
    7/8 0800 MacRitchie Reservoir Same as start 13.6km 3.5hrs 148m
    21/8 0730 MacRitchie Reservoir Bukit Timah Nature Reserve 13.8km 4hrs 342m
    28/8 0730 Bukit Timah Nature Reserve Same as start 10.3km 3hrs 430m
    11/9 0730  Bukit Timah Nature Reserve Same as start 12km 4hrs 499m

    ASPIRE55 is heading to Nepal this September and the team is gathering to build on their endurance! Everyone is welcome to join us for any of the 5 sessions, but do check back with the team leader - Norman regarding the difficulty of each series.

    Walk with ASPIRE55 and walk your way to better health, possibility lower your risk of high blood pressure, heart disease and diabetes. Plus, you can strengthen your bones and muscles and help maintain a healthy weight.

    Keep moving, stay happy!

    Difficulty: 2-5/5 (1 being the easiest, equivalent to walking on flat surface)

    Distance: at least 10km (please refer to table)


    Mandatory gear for the activity:

    • Water bottle
    • Poncho
    • Hiking shoes/ good sturdy walking shoes

    A WhatsApp group chat would be set up to disseminate necessary information about the activity:

    • Meeting point
    • Directions (foot/ car) to meeting point
    • Invitation to join Team ASPIRE55 for lunch after the activity

    Please note that each participant is required to sign the Release of Liability form, which would be provided before the trip or on the day itself.

    Cancellation notice: If you are unable to attend upon confirmation of the activity, you should look for a replacement as we will not be able to refund you.

    • 21 Aug 2019
    • 7:30 AM
    • MacRitchie Reservoir / Bukit Timah Nature Reserve
    Register

    ASPIRE55 PROGRESSIVE ENDURANCE WALK SERIES

    Date  Time  Start point End point

    Distance 

    Duration 

    Elevation Gain 
    24/7 0800 MacRitchie Reservoir Same as start 10.8km 2.5hrs 112m
    7/8 0800 MacRitchie Reservoir Same as start 13.6km 3.5hrs 148m
    21/8 0730 MacRitchie Reservoir Bukit Timah Nature Reserve 13.8km 4hrs 342m
    28/8 0730 Bukit Timah Nature Reserve Same as start 10.3km 3hrs 430m
    11/9 0730  Bukit Timah Nature Reserve Same as start 12km 4hrs 499m

    ASPIRE55 is heading to Nepal this September and the team is gathering to build on their endurance! Everyone is welcome to join us for any of the 5 sessions, but do check back with the team leader - Norman regarding the difficulty of each series.

    Walk with ASPIRE55 and walk your way to better health, possibility lower your risk of high blood pressure, heart disease and diabetes. Plus, you can strengthen your bones and muscles and help maintain a healthy weight.

    Keep moving, stay happy!

    Difficulty: 2-5/5 (1 being the easiest, equivalent to walking on flat surface)

    Distance: at least 10km (please refer to table)


    Mandatory gear for the activity:

    • Water bottle
    • Poncho
    • Hiking shoes/ good sturdy walking shoes

    A WhatsApp group chat would be set up to disseminate necessary information about the activity:

    • Meeting point
    • Directions (foot/ car) to meeting point
    • Invitation to join Team ASPIRE55 for lunch after the activity

    Please note that each participant is required to sign the Release of Liability form, which would be provided before the trip or on the day itself.

    Cancellation notice: If you are unable to attend upon confirmation of the activity, you should look for a replacement as we will not be able to refund you.

    • 21 Aug 2019
    • 12:45 PM - 2:00 PM
    • ASPIRE55 STERLING - 51 Waterloo St, #01-06, Singapore 187969
    • 19
    Register


    21 Aug 2019 (Wed) | 1245PM - 2PM | ASPIRE55 STERLING

    51 Waterloo St, #01-06, Singapore 187969

    Register by 6 Aug 2019 to reserve your seats! First come first serve, limited seats available only!

    A minimum of 20 pax is required to proceed with the talk.

    • 28 Aug 2019
    • 7:30 AM
    • Bukit Timah Nature Reserve
    Register

    ASPIRE55 PROGRESSIVE ENDURANCE WALK SERIES

    Date  Time  Start point End point

    Distance 

    Duration 

    Elevation Gain 
    24/7 0800 MacRitchie Reservoir Same as start 10.8km 2.5hrs 112m
    7/8 0800 MacRitchie Reservoir Same as start 13.6km 3.5hrs 148m
    21/8 0730 MacRitchie Reservoir Bukit Timah Nature Reserve 13.8km 4hrs 342m
    28/8 0730 Bukit Timah Nature Reserve Same as start 10.3km 3hrs 430m
    11/9 0730  Bukit Timah Nature Reserve Same as start 12km 4hrs 499m

    ASPIRE55 is heading to Nepal this September and the team is gathering to build on their endurance! Everyone is welcome to join us for any of the 5 sessions, but do check back with the team leader - Norman regarding the difficulty of each series.

    Walk with ASPIRE55 and walk your way to better health, possibility lower your risk of high blood pressure, heart disease and diabetes. Plus, you can strengthen your bones and muscles and help maintain a healthy weight.

    Keep moving, stay happy!

    Difficulty: 2-5/5 (1 being the easiest, equivalent to walking on flat surface)

    Distance: at least 10km (please refer to table)


    Mandatory gear for the activity:

    • Water bottle
    • Poncho
    • Hiking shoes/ good sturdy walking shoes

    A WhatsApp group chat would be set up to disseminate necessary information about the activity:

    • Meeting point
    • Directions (foot/ car) to meeting point
    • Invitation to join Team ASPIRE55 for lunch after the activity

    Please note that each participant is required to sign the Release of Liability form, which would be provided before the trip or on the day itself.

    Cancellation notice: If you are unable to attend upon confirmation of the activity, you should look for a replacement as we will not be able to refund you.

    • 04 Sep 2019
    • 9:00 AM - 2:30 PM
    • Meet at Changi Point Ferry Terminal
    Register

    PULAU UBIN CYCLING ADVENTURE


    4 Sep 2019 (Wed) | 9am to 230pm

    Back by popular demand, we are organising our 3rd cycling adventure to Pulau Ubin. Join us for a half-day cycling adventure, Chek Jawa (wetlands) walk and seafood lunch at Pulau Ubin. We have introduced a special programme for those of you who are not so confident about cycling on your own. ASPIRE55 will organise tandem riders to be your cycling buddy. If you would like to cycle on your own, we have that option too.

    Gold Members - Tandem Bike: S$75

    Silver Members - Tandem Bike: S$85

    Friends of Village / Public - Tandem Bike: S$90

    Regular rates apply for single cyclists as per poster

    Register by 7 May 2019 (Tue)! Limited spaces, limited to a maximum of 10 members only. Only 2 tandem slots available. Hurry.

    The proposed agenda is as follow:

    9.00am Meet at Changi Point Ferry Terminal, and take bum boat to Pulau Ubin
    9.30am Gear up and select your bike
    9.45am Cardio Workout - Cycling adventure & Wetlands walk
    12.30pm Seafood Lunch
    2.00pm  Head back to Changi Point Ferry Terminal

    Optional - To join ASPIRE55 team for breakfast at Changi Village food court, at 8am

    Transportation Option: Let us know if you would like us to coordinate to share a taxi ride for you from Tampines MRT to Changi with fellow participants. 

    What to wear -

    • Comfortable workout clothes
    • Sports Shoes (not advisable to cycle with slippers/ sandals)
    • Sunnies 

    Things to bring along -

    • Sunblock
    • Insect Repellent
    • Water and snacks
    • Small towel and change of clothes  (Optional)
    • Readiness for some fun enjoyable workout

    Please note that each participant is required to sign the Release of Liability form, which would be provided before the trip or on the day itself.

    Cancellation notice: If you are unable to attend upon confirmation of the activity, you should look for a replacement as we will not be able to refund you.

    • 11 Sep 2019
    • 7:30 AM
    • Bukit Timah Nature Reserve
    Register

    ASPIRE55 PROGRESSIVE ENDURANCE WALK SERIES

    Date  Time  Start point End point

    Distance 

    Duration 

    Elevation Gain 
    24/7 0800 MacRitchie Reservoir Same as start 10.8km 2.5hrs 112m
    7/8 0800 MacRitchie Reservoir Same as start 13.6km 3.5hrs 148m
    21/8 0730 MacRitchie Reservoir Bukit Timah Nature Reserve 13.8km 4hrs 342m
    28/8 0730 Bukit Timah Nature Reserve Same as start 10.3km 3hrs 430m
    11/9 0730  Bukit Timah Nature Reserve Same as start 12km 4hrs 499m

    ASPIRE55 is heading to Nepal this September and the team is gathering to build on their endurance! Everyone is welcome to join us for any of the 5 sessions, but do check back with the team leader - Norman regarding the difficulty of each series.

    Walk with ASPIRE55 and walk your way to better health, possibility lower your risk of high blood pressure, heart disease and diabetes. Plus, you can strengthen your bones and muscles and help maintain a healthy weight.

    Keep moving, stay happy!

    Difficulty: 2-5/5 (1 being the easiest, equivalent to walking on flat surface)

    Distance: at least 10km (please refer to table)


    Mandatory gear for the activity:

    • Water bottle
    • Poncho
    • Hiking shoes/ good sturdy walking shoes

    A WhatsApp group chat would be set up to disseminate necessary information about the activity:

    • Meeting point
    • Directions (foot/ car) to meeting point
    • Invitation to join Team ASPIRE55 for lunch after the activity

    Please note that each participant is required to sign the Release of Liability form, which would be provided before the trip or on the day itself.

    Cancellation notice: If you are unable to attend upon confirmation of the activity, you should look for a replacement as we will not be able to refund you.

    • 11 Sep 2019
    • 12:45 PM - 2:00 PM
    • ASPIRE55 STERLING - 51 Waterloo St, #01-06, Singapore 187969
    Register

    11 Sep 2019 (Wed) | 1245PM - 2PM | ASPIRE55 STERLING

    51 Waterloo St, #01-06, Singapore 187969

    Register by 27 Aug 2019 to reserve your seats! First come first serve, limited seats available only!

    A minimum of 20 pax is required to proceed with the talk.

    • 27 Nov 2019
    • 9:00 AM
    • 28 Nov 2019
    • 5:00 PM
    • ASPIRE55 STERLING - 51 Waterloo St, #01-06, Singapore 187969
    • 16
    Register


    FIRST TIME IN SOUTH EAST ASIA!

    INTEGRATED KINETIC NEUROLOGY (IKN) WORKSHOP

    2 DAYS WORKSHOP

    27-28 NOV 2019  (WORKSHOP #1)

    Email us for group discounts of more than 5 pax!




    • 30 Nov 2019
    • 9:00 AM
    • 01 Dec 2019
    • 5:00 PM
    • ASPIRE55 STERLING - 51 Waterloo St, #01-06, Singapore 187969
    • 25
    Register


    FIRST TIME IN SOUTH EAST ASIA!

    INTEGRATED KINETIC NEUROLOGY (IKN) WORKSHOP

    2 DAYS WORKSHOP

    30 Nov - 1 Dec  2019  (WORKSHOP #2)

    Email us for group discounts of more than 5 pax!




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